1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 10.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Iced Matcha Latte with Oatmilk is a refreshing blend of creamy oatmilk and matcha green tea powder, a staple in Japanese cuisine renowned for its rich antioxidants and bright, earthy flavor. This vibrant drink combines the smooth, naturally sweet qualities of oatmilk with the energizing and nutrient-packed benefits of matcha, which is high in catechins that support overall health. Oatmilk contributes fiber and is free from lactose, making it a suitable option for plant-based diets or those with dairy sensitivities. While matcha provides a gentle caffeine boost, its L-theanine content helps promote focus and relaxation without jitters. Though this latte can be sweetened to taste, added sugars may reduce its healthful edges, so moderating sweetness is advised for a more balanced choice. Ideal for an afternoon pick-me-up, this beverage offers a delicious and nourishing way to enjoy the traditional flavors of matcha tea with a contemporary twist.