Iced matcha latte oatmilk

Iced matcha latte oatmilk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.9%
6.7%
26.4%
Fat: 31 cal (26.4%)
Protein: 8 cal (6.7%)
Carbs: 80 cal (66.9%)

About Iced matcha latte oatmilk

The Iced Matcha Latte with Oatmilk is a refreshing blend of creamy oatmilk and matcha green tea powder, a staple in Japanese cuisine renowned for its rich antioxidants and bright, earthy flavor. This vibrant drink combines the smooth, naturally sweet qualities of oatmilk with the energizing and nutrient-packed benefits of matcha, which is high in catechins that support overall health. Oatmilk contributes fiber and is free from lactose, making it a suitable option for plant-based diets or those with dairy sensitivities. While matcha provides a gentle caffeine boost, its L-theanine content helps promote focus and relaxation without jitters. Though this latte can be sweetened to taste, added sugars may reduce its healthful edges, so moderating sweetness is advised for a more balanced choice. Ideal for an afternoon pick-me-up, this beverage offers a delicious and nourishing way to enjoy the traditional flavors of matcha tea with a contemporary twist.