1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced matcha latte
The Iced Matcha Latte is a refreshing drink rooted in Japanese tradition, blending finely ground matcha green tea powder with milk and served chilled over ice. Matcha, derived from shade-grown tea leaves, is celebrated for its vibrant green color and rich, earthy flavor. This beverage often features milk options like whole, almond, or oat milk, which can enhance its creamy texture while catering to various dietary preferences. Matcha is packed with antioxidants, including catechins that support heart health and may improve metabolism. It also contains a moderate dose of caffeine, paired with L-theanine, which promotes calm focus without the jitters. While typically sweetened with sugar or syrup, excessive sweeteners may diminish its health benefits. Overall, the Iced Matcha Latte is a balanced indulgence combining a nutrient-rich superfood with customizable ingredients for a mindful treat.
