Iced lemon tea

Iced lemon tea

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 91 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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91.2
calories
0
protein
25
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
91.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.6 mg 0%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 100 cal (100.0%)

About Iced lemon tea

Iced Lemon Tea is a refreshing beverage made by blending black tea, fresh lemon juice, and a touch of sweetener, served chilled over ice. Popular in Southeast Asian and Western cuisines, this zesty drink is beloved for its vibrant citrus flavor and cooling properties. Black tea provides antioxidants like polyphenols, which are known for promoting heart health and supporting immune function. Lemon adds vitamin C, known for its immune-boosting and skin-enhancing benefits. However, depending on preparation, added sugars can increase calorie content, making it less suitable for those monitoring sugar intake. Opting for minimal or no sweetener can enhance the drink's health benefits while preserving its natural tangy taste. Perfect for hot summer days, Iced Lemon Tea strikes a balance between flavor and hydration while offering a satisfying pick-me-up.