Iced lavender matcha latte

Iced lavender matcha latte

Beverage

Item Rating: 68/100

1 serving (350 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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135.1
calories
2.7
protein
20.3
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
135.1
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 33.8 mg 1%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0.7 g 2%
Sugars 16.9 g
protein 2.7 g 5%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 0.3 mg 1%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.2%
8.8%
25.0%
Fat: 30 cal (25.0%)
Protein: 10 cal (8.8%)
Carbs: 81 cal (66.2%)

About Iced lavender matcha latte

The Iced Lavender Matcha Latte is a refreshing fusion of Japanese and herbal flavors. This delightful beverage combines earthy matcha green tea powder, known for its high antioxidant content and natural energy boost, with soothing lavender syrup for a floral twist. It’s blended with milk, which contributes creaminess and calcium, and served over ice for the perfect balance of richness and refreshment. Matcha, a staple in Japanese cuisine, provides a healthier caffeine alternative, promoting calm alertness. However, the lavender syrup adds sweetness, making sugar content a consideration for those monitoring their intake. Offering a blend of unique flavors and functional benefits, this beverage is an enticing option for anyone seeking a harmonious mix of health and indulgence.