One cup of Iced lattes is around 236.1 grams and contains approximately 131.9 calories, 8.3 grams of protein, 4.9 grams of fat, and 13.2 grams of carbohydrates.
Iced Lattes are a refreshing blend of espresso and chilled milk, served over ice for the perfect pick-me-up. Originating from Italy, this creamy delight has become a favorite worldwide. Made with just a shot of rich espresso and your choice of milk, they're easily customizable with flavor syrups or plant-based options. While the espresso provides a natural caffeine boost, the milk adds calcium and protein. Enjoy it as a guilt-free treat in moderation, but be mindful of added sugars in flavored versions. Indulge in the comforting coolness of an Iced Latte, where tradition meets refreshment in every sip.
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Nutrition Information
Calories |
131.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 104.2 mg | 4% | |
| Total Carbohydrates | 13.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 2776.0 mcg | 13880% | |
| Calcium | 243.1 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
