1 serving (240 grams) contains 120 calories, 7.0 grams of protein, 4.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced lattes
Iced Lattes are a refreshing and energizing coffee-based beverage originating from Italian cuisine. This popular drink combines a shot or two of bold espresso with chilled milk and ice, often topped with optional sweeteners or flavor syrups. While traditionally made with regular cow’s milk, alternatives like almond, oat, or soy milk accommodate various dietary preferences. Iced Lattes are celebrated for their smooth, creamy texture and cooling appeal, ideal for hot days. Nutritionally, the coffee provides antioxidants and a caffeine boost that can enhance focus and energy. However, added sugars or excessive syrups can increase caloric content, so mindful customization is recommended for those watching their sugar intake. Milk contributes protein and calcium, making the drink more filling and nutritious. Whether indulged in as-is or tailored to your flavor palette, Iced Lattes strike a balance between indulgence and functionality.
