Iced karak chai

Iced karak chai

Beverage

Item Rating: 67/100

One cup of Iced karak chai is around 240 grams and contains approximately 150 calories, 3 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

Iced Karak Chai is a refreshing twist on the traditional spiced tea from the Middle East. This delicious beverage combines strong black tea, aromatic spices like cardamom and cloves, and creamy evaporated milk, served over ice for the perfect chill. Originating from the vibrant streets of the Gulf, Iced Karak Chai captures the essence of bustling cafes and rich cultural heritage. While it offers a delightful dose of caffeine and fragrant spices, it's essential to enjoy this treat in moderation, as it can be high in sugar when sweetened. Sip on this flavorful delight and experience a taste of tradition with every refreshing sip!

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150
calories
3
protein
25.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 50.0 mg 2%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
8.1%
24.3%
Fat: 36 cal (24.3%)
Protein: 12 cal (8.1%)
Carbs: 100 cal (67.6%)