1 serving (240 grams) contains 2 calories, 0.5 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.0 mg | 0% | |
Potassium | 19.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced Green Tea is a refreshing beverage rooted in traditional East Asian cuisine, where green tea has been cherished for centuries for its health benefits. Made by brewing green tea leaves or bags in hot water, then cooling it over ice, this drink offers a mellow, earthy flavor profile with subtle grassy notes. Packed with antioxidants like catechins, it supports immune health and may assist with metabolism regulation. Its minimal calorie content makes it an excellent low-sugar alternative to sugary sodas or juices, especially when enjoyed unsweetened. Caffeinated varieties provide a mild energy boost without the jitters typically associated with coffee. While most versions are health-friendly, adding sugar or syrups can compromise its nutritional value. Whether paired with meals or sipped solo, iced green tea is a delightful way to stay hydrated while embracing a time-honored tradition of wellness.