1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 60 mg | 2% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 22.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Iced Green Tea Latte is a refreshing blend that combines the earthy flavor of green tea with creamy milk, served cold over ice. This beverage typically features matcha, a finely ground powdered green tea from Japan, known for its vibrant color and rich antioxidants. The latte is made by whisking matcha powder with water and blending it with milk and a sweetener, though unsweetened options are available for a lighter choice. Matcha provides a natural source of caffeine and is celebrated for its potential health benefits, including supporting metabolism and providing a steady energy boost without jitters. However, the caloric content can increase significantly depending on the amount of sugar or sweeteners used. This drink is a modern twist on traditional Japanese tea culture, offering a balance of indulgence and wellness in every sip.