Iced grande chai latte

Iced grande chai latte

Beverage

Item Rating: 68/100

1 serving (473 grams) contains 240 calories, 8.0 grams of protein, 4.5 grams of fat, and 45.0 grams of carbohydrates.

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120.0
calories
4.0
protein
22.5
carbohydrates
2.3
fat

Nutrition Information

1 cup (236.5g)
Calories
120.0
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 7.5 mg 2%
Sodium 57.5 mg 2%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 0 g 0%
Sugars 21 g
protein 4.0 g 8%
Vitamin D 50.0 mcg 250%
Calcium 150.0 mg 11%
Iron 0.2 mg 1%
Potassium 150.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.0%
12.6%
16.3%
Fat: 20 cal (16.3%)
Protein: 16 cal (12.6%)
Carbs: 90 cal (71.0%)

About Iced grande chai latte

The Iced Grande Chai Latte is a refreshing tea-based beverage inspired by traditional Indian chai. Combining the warm spices of cinnamon, cardamom, ginger, and cloves, this tea concentrate is blended with milk and poured over ice for a creamy and cooling drink. It offers a rich, aromatic experience with a hint of sweetness, typically derived from sugar or syrups. While chai spices are celebrated for their antioxidant and anti-inflammatory properties, the added sweeteners may make this drink higher in sugar content, which could be a concern for some diets. Customizable options, like using almond or oat milk and reducing sweetener, can enhance its nutritional profile. Perfect for those seeking a flavorful alternative to coffee, this chai-inspired beverage offers a taste of global tradition in a modern, chilled format.