Iced ginger tea

Iced ginger tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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10.0
calories
0
protein
2.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
10.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 8 cal (100.0%)

About Iced ginger tea

Iced Ginger Tea is a refreshing beverage combining the bold zest of ginger root with soothing herbal undertones, often sweetened lightly and served chilled. Originating from Asian cuisines, particularly Chinese and Indian traditions, ginger tea has been cherished for centuries for its invigorating flavor and medicinal properties. The recipe typically includes fresh ginger, water, optional honey or sugar, and sometimes lemon or mint for added complexity. Ginger is renowned for its anti-inflammatory benefits, aiding digestion, reducing nausea, and improving circulation. Served iced, it becomes a hydrating and cooling option for warm days. However, added sugars can increase caloric content, so sweeteners should be used sparingly to preserve its healthful qualities. Rich in antioxidants and free of caffeine, iced ginger tea is a wholesome alternative to sugary beverages, embodying a harmonious blend of taste and health benefits rooted in time-honored culinary traditions.