One cup of Iced gems is around 240 grams and contains approximately 960 calories, 8.0 grams of protein, 16.0 grams of fat, and 192 grams of carbohydrates.
Iced Gems are delightful bite-sized biscuits topped with vibrant, sugary icing. Originating from British confectionery, these treats are a playful mix of crunchy, buttery goodness and colorful, sweet toppings that bring a pop of joy to snack time. While they offer a satisfying crunch, it's worth noting they are high in sugar and best enjoyed in moderation. A whimsical favorite for kids and adults alike, Iced Gems are perfect for brightening up any occasion or simply indulging your sweet tooth!
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 96 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.