Iced flat white

Iced flat white

Beverage

Item Rating: 72/100

One cup of Iced flat white is around 237.5 grams and contains approximately 75.0 calories, 4 grams of protein, 4 grams of fat, and 6.5 grams of carbohydrates.

Iced Flat White is a refreshing coffee drink that blends rich, velvety milk with bold espresso, served over ice for a cooling twist. Originating from Australia and New Zealand, this delightful beverage features a perfect balance of sweetness and creaminess without overwhelming your palate. With its high-quality espresso and milk, it offers a satisfying source of caffeine, while the icy texture makes it an ideal pick-me-up for warm days. Enjoy it guilt-free, as it typically contains less sugar than sugary coffee beverages, providing a deliciously hidden treat in every sip.

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75.0
calories
4
protein
6.5
carbohydrates
4
fat

Nutrition Information

1 cup (237.5g)
Calories
75.0
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 52.5 mg 2%
Total Carbohydrates 6.5 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

33.3%
20.5%
46.2%
Fat: 36 cal (46.2%)
Protein: 16 cal (20.5%)
Carbs: 26 cal (33.3%)