One cup of Iced flat white is around 237.5 grams and contains approximately 75.0 calories, 4 grams of protein, 4 grams of fat, and 6.5 grams of carbohydrates.
Iced Flat White is a refreshing coffee drink that blends rich, velvety milk with bold espresso, served over ice for a cooling twist. Originating from Australia and New Zealand, this delightful beverage features a perfect balance of sweetness and creaminess without overwhelming your palate. With its high-quality espresso and milk, it offers a satisfying source of caffeine, while the icy texture makes it an ideal pick-me-up for warm days. Enjoy it guilt-free, as it typically contains less sugar than sugary coffee beverages, providing a deliciously hidden treat in every sip.
Calories |
75.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.5 mg | 0% | |
Sodium | 52.5 mg | 2% | |
Total Carbohydrates | 6.5 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.