1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.8 mg | 31% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 94.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced Fairy Cakes are a classic treat originating from British cuisine, often enjoyed during tea time or celebrations. These bite-sized sponge cakes are made with flour, sugar, eggs, and butter, offering a soft and airy texture. Topped with a smooth layer of icing—frequently colored and adorned with decorative sprinkles—they carry a charming and whimsical appeal. While Fairy Cakes are known for their delightful sweetness, they are low in nutritional value, containing high amounts of refined sugar and saturated fats. However, their small size makes portion control easier compared to larger cakes, offering a more balanced indulgence. For health-conscious bakers, swapping ingredients like white flour for whole grain or using natural sweeteners can slightly improve their nutrient profile. Enjoy them as occasional treats rather than a regular snack for a moment of joy without overloading on sugar or calories.