1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 18.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced drinks are refreshing beverages made by combining liquid ingredients like water, tea, coffee, juice, or sodas with ice cubes or crushed ice. Popular worldwide, their origins and flavors vary greatly, from iced teas rooted in Southern U.S. traditions to iced coffee popularized in Italy and Southeast Asia. Depending on the recipe, iced drinks may include added sugars, syrups, cream, or toppings that can increase calorie and sugar content, potentially making them less healthy. Unsweetened or lightly sweetened versions, especially those featuring herbal teas or natural fruit infusions, provide a hydrating and low-calorie option. While they offer relief on hot days and complement meals, moderation is key for sugar-heavy variations. To boost health benefits, opt for recipes using fresh ingredients and minimal additives. Perfect for cooling down, they can be as indulgent or nutritious as you choose.