1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 680.0 mg | 29% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 96 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced cookies are sweet, decorative treats made from a basic cookie dough consisting of flour, sugar, butter, eggs, and flavorings such as vanilla or almond extract. After baking, they are topped with a layer of icing, typically made from powdered sugar, milk, and sometimes food coloring or flavor enhancers. Popular in American and European baking traditions, these cookies are often associated with holidays and celebrations due to their customizable designs and vibrant appearance. While they offer a source of quick energy from carbohydrates and fats, iced cookies are high in sugar and saturated fats, making them a less healthy option for regular consumption. They lack significant nutrients like fiber, vitamins, or protein, so they’re best enjoyed as an occasional treat. Portion control is key to balancing their indulgent sweetness within a healthy diet.