Iced cookie

Iced cookie

Dessert

Item Rating: 42/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 85.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Iced cookie

Iced cookies are a sweet treat originating from Western baking traditions, commonly enjoyed in celebrations or as everyday desserts. These cookies feature a buttery, soft base made from flour, sugar, eggs, and butter, often flavored with vanilla or almond extract. The icing, typically made from powdered sugar, milk, and sometimes food coloring or flavorings, adds a decorative and sugary finish. Variations may include royal icing or cream cheese frosting, depending on the recipe. While iced cookies are rich in flavor and visually appealing, they are high in sugar and saturated fats, making them more of an indulgent option rather than a source of balanced nutrition. Some recipes can include whole-grain flours or reduced sugars for a slightly healthier twist. Enjoy them in moderation as a delightful snack or dessert, balancing with more nutrient-dense food choices throughout the day.