1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced coffee with milk and no sugar
Iced Coffee with Milk and No Sugar is a refreshing beverage enjoyed worldwide, with strong influences from American and European coffee cultures. This drink is crafted from brewed coffee, chilled over ice, and blended with milk for a creamy texture without added sweetness. Its simplicity highlights the natural flavors of coffee, ranging from bold and bitter notes to subtle acidity, depending on the roast. Nutritionally, it offers hydration, antioxidants like chlorogenic acid, and a modest caffeine boost, aiding alertness and potential metabolic benefits. The absence of sugar makes it a lower-calorie choice compared to sweetened coffee drinks. However, the healthiness of the milk depends on the type used—nonfat, dairy alternatives, or whole milk will vary in fat and calorie content. While rich in character, moderation in caffeine consumption is advised to avoid overstimulation. This minimalist beverage perfectly balances indulgence with mindful nutrition.
