1 serving (240 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
Calories |
5.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced coffee is a refreshing beverage enjoyed globally, originating from coffee-drinking traditions in various cultures, notably Southeast Asia and the United States. It typically consists of brewed coffee chilled over ice, often sweetened with sugar or flavored syrups and may include milk, cream, or non-dairy alternatives for added creaminess. While black iced coffee contains minimal calories and fat, versions with added sweeteners, syrups, or heavy cream can increase caloric and sugar content. Iced coffee is a source of caffeine, which can boost energy and focus, but excessive consumption may lead to dehydration or jitters. It also provides antioxidants found in coffee, which may support heart and brain health. Opting for less sugar and lighter dairy or plant-based alternatives can make it a more health-conscious choice. Perfect for warm days or on-the-go mornings, iced coffee is a versatile drink that balances indulgence with potential health benefits.