Iced chocolate

Iced chocolate

Beverage

Item Rating: 67/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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189.3
calories
4.7
protein
28.4
carbohydrates
6.6
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 94.6 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.7 g
protein 4.7 g 9%
Vitamin D 47.3 mcg 236%
Calcium 142.0 mg 10%
Iron 0.9 mg 5%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.2%
9.8%
31.0%
Fat: 59 cal (31.0%)
Protein: 18 cal (9.8%)
Carbs: 113 cal (59.2%)

About Iced chocolate

Iced Chocolate is a creamy, chilled treat made by blending rich cocoa, milk, sugar, and ice, often topped with whipped cream or chocolate shavings for added indulgence. Originating from European chocolate traditions, it has become a popular beverage worldwide due to its decadence and refreshing nature. While Iced Chocolate delivers a boost of energy and provides calcium and antioxidants from the cocoa and dairy, it is also high in sugar and saturated fats, particularly if prepared with whole milk or garnished with extra toppings. For a lighter option, it can be made with skim milk, reduced sugar, or plant-based alternatives like almond or oat milk. Perfect as an occasional dessert drink, Iced Chocolate satisfies cravings for sweetness with a smooth, cooling experience infused with deep chocolate flavor.