1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 25.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 1.0 mg | 5% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An iced chocolate drink is a refreshing beverage enjoyed worldwide, often associated with Western cuisine but embraced across cultures. This chilled treat typically combines rich cocoa powder or chocolate syrup, milk or a dairy alternative, sugar, and ice, blended or shaken for a smooth, creamy texture. Sometimes topped with whipped cream, chocolate shavings, or syrups, it satisfies cravings for sweetness in a cooling way. While it provides quick energy from its sugar content and calcium from the milk, its calorie count can be high depending on added sweeteners and toppings. Opting for low-fat milk, unsweetened cocoa, or sugar substitutes can make this indulgence a lighter choice. Rich in antioxidants from cocoa, it may contribute to heart health in moderation, making it a versatile drink for occasional enjoyment.