Iced chai soy latte

Iced chai soy latte

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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180
calories
6
protein
30
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 6 g 12%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.7%
13.3%
20.0%
Fat: 36 cal (20.0%)
Protein: 24 cal (13.3%)
Carbs: 120 cal (66.7%)

About Iced chai soy latte

Iced Chai Soy Latte blends the rich flavors of traditional Indian chai spices with creamy soy milk for a refreshing and satisfying beverage. Originating from Indian cuisine, chai is crafted with a mix of warming spices like cinnamon, cardamom, and cloves, paired with brewed black tea. This iced version offers a cool twist ideal for hot days. Soy milk provides plant-based protein and is naturally low in cholesterol, catering to vegan and lactose-intolerant diets. However, depending on the recipe, added sugars from syrups or sweetened soy milk may contribute to higher calorie content, so it’s best enjoyed in moderation or with unsweetened options. Overall, the Iced Chai Soy Latte is a flavorful treat layered with spiced complexity and creamy texture, offering an energy boost with a touch of indulgence.