One cup of Iced chai soy latte is around 240 grams and contains approximately 180 calories, 4.0 grams of protein, 4.5 grams of fat, and 33 grams of carbohydrates.
Iced Chai Soy Latte is a refreshing blend of spiced black tea, creamy soy milk, and a hint of sweetness, creating a delightful flavor profile that hails from the rich traditions of Indian chai. This chilled beverage not only satisfies your taste buds but also offers a lighter alternative, as soy milk is lower in calories and packed with protein. With its warming spices like cinnamon and cardamom, it provides an aromatic experience while being dairy-free. Perfect for a warm day, the Iced Chai Soy Latte is a delicious way to enjoy a classic treat with a modern twist!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 30 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
