One cup of Iced chai is around 240 grams and contains approximately 240 calories, 9 grams of protein, 9 grams of fat, and 42 grams of carbohydrates.
Iced Chai is a refreshing blend of black tea, aromatic spices, and creamy milk, served over ice for a invigorating twist. Originating from India, this popular beverage combines flavors like cardamom, cinnamon, and ginger, creating a delightful balance of warmth and chill. While it offers a boost of antioxidants from the tea, it can also be customized with plant-based milks or sweeteners for a healthier option. Perfect for any time of day, Iced Chai is your delicious escape into vibrant, aromatic bliss!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 40.0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 323.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 425.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
