1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced chai latte
The Iced Chai Latte is a refreshing blend of black tea infused with exotic spices like cinnamon, cardamom, ginger, and cloves, paired with creamy milk and served chilled over ice. Originating from Indian chai traditions, this beverage combines bold, aromatic flavors with a modern twist. Typically sweetened, it delivers a satisfying balance of spice and sweetness. Black tea offers antioxidants, while the spices may provide anti-inflammatory and digestive benefits. The milk contributes calcium and protein, making this drink a source of essential nutrients. However, depending on the recipe, added sugars can be high, impacting calorie content and overall healthiness. Opting for unsweetened or lower-sugar versions can enhance its wellness appeal. Perfect as an energizing afternoon pick-me-up, an Iced Chai Latte is a flavorful way to enjoy a globally inspired drink with a touch of indulgence.
