One cup of Iced avocado milk is around 235.8 grams and contains approximately 188.7 calories, 2.8 grams of protein, 11.3 grams of fat, and 18.9 grams of carbohydrates.
Iced Avocado Milk is a creamy and refreshing beverage that blends ripe avocados, rich coconut milk, and a splash of chilled almond milk. Originating from the vibrant streets of Southeast Asia, this drink combines the smooth texture of avocado with a hint of natural sweetness, often enhanced by a drizzle of honey or a sprinkle of cinnamon. Packed with healthy fats, fiber, and essential nutrients, Iced Avocado Milk is a guilt-free indulgence that can keep you energized throughout the day. Perfect as a dairy-free alternative, it's a tasty way to enjoy the goodness of avocados in a cool, soothing drink.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
