Iced almond milk latte

Iced almond milk latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.

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50.0
calories
1.0
protein
8.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.3 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 22 cal (38.5%)
Protein: 4 cal (6.8%)
Carbs: 32 cal (54.7%)

About Iced almond milk latte

An Iced Almond Milk Latte is a refreshing coffee beverage made with espresso, almond milk, and ice. Originating from the rise in popularity of plant-based diets and non-dairy alternatives, this drink has roots in modern café culture. Almond milk provides a creamy texture and subtle nutty flavor without the use of dairy, making it suitable for lactose-intolerant individuals or vegans. While almond milk is lower in calories and fat compared to traditional milk, some varieties may contain added sugars, depending on the brand used. Espresso serves as a rich, bold base and provides a source of caffeine, which can enhance focus and energy. This drink contains minimal protein due to almond milk's lower protein content, but it is a lighter option for those seeking plant-based alternatives to traditional coffee drinks. Adjustments for unsweetened almond milk or sugar-free syrups can make it an even healthier choice.