1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An ice cream waffle cone is a sweet and crunchy dessert featuring a scoop of creamy ice cream nestled inside a cone crafted from thin, cooked batter resembling a waffle. Originating in the United States, waffle cones became popular in the early 1900s alongside ice cream as a treat synonymous with warm weather and celebrations. The cone is typically made from flour, sugar, eggs, and butter, offering a delightful contrast between its crisp texture and the smoothness of the ice cream. While loved for its indulgent flavor, it is relatively high in sugars and fats, depending on the type of ice cream and toppings selected. On the healthier side, the cone itself provides portion control, making it a smaller serving size compared to a bowl. Opting for low-fat or fruit-based ice cream varieties can enhance its nutritional profile while maintaining its charm as a portable and fun dessert option.