1 serving (100 grams) contains 237 calories, 4.0 grams of protein, 8.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
564.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 88.1 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Icecream sandwich
An ice cream sandwich is a popular frozen treat featuring a layer of creamy ice cream, typically vanilla, sandwiched between two soft, cake-like cookies or thin wafers. Originating in the United States in the early 20th century, it has since become a beloved dessert enjoyed worldwide. While its exact flavor and composition can vary, the classic version offers a delightful contrast between cool, sweet ice cream and chewy textures. Nutritionally, ice cream sandwiches are high in sugar, saturated fats, and carbs, making them more of an occasional indulgence than a health food. They provide energy from sugars and fats but lack significant amounts of fiber, vitamins, or protein. Customizable versions with lower-fat ice cream or whole-grain cookies offer slightly healthier options for those seeking to enjoy the treat with less guilt.
