1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 473.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Icecream
Ice cream is a frozen dessert made from milk, cream, sugar, and often eggs, along with assorted flavorings and mix-ins like fruits, nuts, or chocolate. Originating in ancient cultures, modern ice cream gained popularity in Europe before spreading globally, becoming a staple in many cuisines. Typically known for its rich, creamy texture, it’s a high-calorie treat, providing quick energy from sugars and fats. While it contains calcium and vitamin D from dairy, essential for bone health, its high saturated fat and added sugar content may contribute to weight gain and increase the risk of heart-related conditions if consumed excessively. Many varieties are available, including low-fat, non-dairy, and sugar-free options, catering to different dietary needs. Enjoyed as a snack, dessert, or in celebrations, ice cream remains a beloved indulgence in cultures worldwide but is best enjoyed in moderation as part of a balanced diet.
