One cup of Icecream is around 237.8 grams and contains approximately 513.5 calories, 8.1 grams of protein, 29.7 grams of fat, and 56.8 grams of carbohydrates.
Icecream is a delightful frozen treat that brings joy to all ages. Made with a creamy blend of milk, sugar, and flavorings, it offers a world of tastes, from classic vanilla to rich chocolate and exotic mango. Originating from ancient cultures, it has evolved into the beloved dessert we know today. While it's a delicious indulgence, typical ice cream can be high in sugar and calories. However, there are healthier options, like fruit-based sorbets or low-fat versions, allowing you to enjoy this sweet sensation guilt-free. Dive into the delightful world of ice cream and treat yourself!
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Nutrition Information
Calories |
513.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.1 mg | 36% | |
| Sodium | 162.2 mg | 7% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.3 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 432.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
