One cup of Icecream cone is around 255 grams and contains approximately 492.1 calories, 12.6 grams of protein, 12.2 grams of fat, and 83.4 grams of carbohydrates.
Icecream Cone is a delightful treat that brings joy to all ages. It features a crisp, golden waffle or sugar cone, perfectly cradling creamy, rich ice cream in a variety of flavors, from classic vanilla to decadent chocolate and fruity sorbets. Originating in the United States in the early 20th century, this iconic dessert has become a staple in ice cream parlors worldwide. While indulging in an ice cream cone may not be the healthiest option due to its sugar and calorie content, you can choose lighter, dairy-free, or fruit-based versions for a guilt-free treat. So grab your ice cream cone and savor a taste of happiness today!
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Nutrition Information
Calories |
492.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.8 mg | 21% | |
| Sodium | 221.8 mg | 9% | |
| Total Carbohydrates | 83.4 g | 30% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 56.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 408 mcg | 2040% | |
| Calcium | 392.7 mg | 30% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 520.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
