One cup of Icecream cake is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Icecream Cake is a delightful fusion of creamy ice cream and soft cake, perfect for any celebration. Originating from the classic dessert traditions of the United States, it combines layers of your favorite flavors—think chocolate ganache, vanilla sponge, and refreshing fruit sorbets. While it brings a rich indulgence with its sweet toppings and luscious textures, keep in mind the generous portions of sugar and calories. Yet, with a few clever swaps—like using lighter ice creams or incorporating fresh fruits—you can enjoy this treat without the guilt. Dive into the delicious world of Icecream Cake and satisfy your sweet tooth!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 3808 mcg | 19040% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
