Iceberg shredded lettuce
One cup of Iceberg shredded lettuce is around 59 grams and contains approximately 8.3 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
Iceberg Shredded Lettuce is the crisp, refreshing base for your favorite dishes. With its cool, crunchy texture, this versatile lettuce is perfect for salads, tacos, sandwiches, and wraps. Originating from the cool, temperate regions, Iceberg lettuce is low in calories and rich in water content, making it a hydrating choice for any meal. Packed with vitamins A and K, it promotes healthy vision and supports bone health. While it may not offer as many nutrients as other leafy greens, its satisfying crunch adds a delightful layer to your culinary creations. Enjoy the refreshing taste of Iceberg Shredded Lettuce today!
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Nutrition Facts
| Serving size | (59.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8.3067 |
| Total Fat 0.0831g | 0% |
| Saturated Fat 0.0119g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.9333mg | 0% |
| Total Carbohydrate 1.7622g | 0% |
| Dietary Fiber 0.712g | 0% |
| Total Sugars 1.1689g | |
| Protein 0.534g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.68mg | 0% |
| Iron 0.2433mg | 0% |
| Potassium 83.66mg | 0% |
Source of Calories