One cup of Iceberg salad mix is around 57 grams and contains approximately 6.7 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.
Iceberg Salad Mix is a refreshing blend of crisp iceberg lettuce, vibrant carrots, and crunchy radishes, perfect for adding a splash of color to your plate. Originating from classic salads, this mix is a staple in a variety of cuisines worldwide. Packed with hydration and low in calories, it’s an excellent choice for a healthy lifestyle, providing essential vitamins and minerals. Enjoy it as a base for your favorite salads, or use it to add crunch to sandwiches and wraps. Dive into the freshness of Iceberg Salad Mix and elevate your meals today!
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Nutrition Information
Calories |
6.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
