Iceberg salad bacon inions blue cheese

Item Rating: 58/100

One cup of Iceberg salad bacon inions blue cheese is around 237 grams and contains approximately 394 calories, 13 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Iceberg Salad Bacon Inions Blue Cheese is a delightful blend of crisp iceberg lettuce, savory bacon bits, sweet caramelized onions, and rich, tangy blue cheese crumbles. Originating from classic American cuisine, this salad offers a perfect balance of flavors and textures, making it a standout side dish or a hearty lunch option. While the crunchy lettuce provides hydration and essential vitamins, the bacon adds a delicious crunch, though it’s higher in fat and sodium. Meanwhile, the blue cheese delivers a bold taste, packed with calcium. Enjoy this indulgent yet fresh salad, perfect for any occasion!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 12.7%

Carbs: 15.9%