One cup of Iceberg lettuce wedge is around 88.9 grams and contains approximately 59.3 calories, 2.1 grams of protein, 4.7 grams of fat, and 2.4 grams of carbohydrates.
Iceberg Lettuce Wedge is a refreshing and crunchy salad dish that showcases crisp iceberg lettuce cut into a hefty wedge. Topped with rich blue cheese dressing, vibrant cherry tomatoes, and crispy bacon bits, this classic American creation is a favorite in steakhouses and casual dining. While it's low in calories and packed with hydration, remember that the toppings can add significant fat and sodium. Enjoy it as a side or elevate it to a main dish. Dive into this delightful contrast of textures, and savor the fresh flavors that make Iceberg Lettuce Wedge a timeless treat!
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Nutrition Information
Calories |
59.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.0 mg | 3% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.5 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.5 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
