One cup of Iceberg lettuce salad mix is around 85 grams and contains approximately 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.
Iceberg Lettuce Salad Mix is a refreshing blend of crisp, crunchy iceberg lettuce, vibrant cherry tomatoes, and crunchy cucumbers, perfect for elevating any meal. Originating from classic American salads, this mix brings a satisfying crunch to your plate. Not only is it low in calories, but it’s also a great source of hydration, packed with vitamins A and K. Whether enjoyed as a side dish or a light main course, Iceberg Lettuce Salad Mix is the ideal choice for a healthy lifestyle. Dive into freshness and savor the taste of well-being with every bite!
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 141 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
