Ice tea unsweetened

Ice tea unsweetened

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Ice tea unsweetened

Ice Tea Unsweetened is a refreshing beverage made by steeping tea leaves, typically black or green tea, and serving it chilled. Originating as a beloved drink in various cultures, particularly in the United States and East Asia, it carries the robust, natural flavors of tea without the added sugars or artificial sweeteners. It is rich in antioxidants like flavonoids and polyphenols, which support overall health by combating free radicals and promoting heart health. With zero calories and no sweeteners, unsweetened iced tea is a hydrating option ideal for those looking to reduce sugar consumption or maintain a balanced diet. However, its caffeine content—varying based on the tea type and brewing method—may be unsuitable for individuals sensitive to stimulants. Whether enjoyed plain or with a squeeze of lemon, it’s a versatile and guilt-free choice for tea enthusiasts seeking a pure, refreshing drink.