Ice tea

Ice tea

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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90
calories
0
protein
23.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 92 cal (100.0%)

About Ice tea

Iced tea is a chilled beverage made by brewing tea leaves, typically black or green tea, and serving it over ice. Originally originating in the United States during the 19th century, iced tea is now enjoyed worldwide in a variety of forms, sometimes sweetened with sugar, flavored with fruit, or enhanced with herbs like mint. A basic unsweetened iced tea contains no calories and provides antioxidants such as flavonoids, which may support heart health and reduce inflammation. However, versions with added sugar or sweet syrups can contain high levels of calories and contribute to excess sugar consumption. Low in caffeine compared to coffee, it’s a hydrating beverage when consumed in moderation. Variations like green iced tea may offer additional health benefits due to higher antioxidant content. Customizable and refreshing, iced tea is a versatile drink for any occasion.