Ice popsicles

Ice popsicles

Dessert

Item Rating: 64/100

1 serving (70 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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168.9
calories
0
protein
43.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 43.9 g 15%
Dietary Fiber 0 g 0%
Sugars 40.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 6.8 mg 0%
Iron 0 mg 0%
Potassium 33.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 175 cal (100.0%)

About Ice popsicles

Ice popsicles are a refreshing frozen treat made by freezing sweetened liquid, juice, or purée on a stick. Originating in early 20th-century America, they have since become popular worldwide for their convenience and colorful variety. Common ingredients include water, sugar, fruit juices, or artificial flavors, with some modern versions using real fruit purées for added nutritional value. Popsicles are typically low in fat but can be high in sugar, making them less ideal for consistent consumption, especially for those watching their sugar intake. However, popsicles made with natural fruit and minimal added sugars can offer small amounts of vitamins and hydration, making them a lighter dessert alternative. Their appeal lies in their ability to cool you down on a hot day while offering bursts of flavor in every bite. Always check ingredient labels to choose healthier options with fewer artificial additives.