1 serving (100 grams) contains 79 calories, 0.0 grams of protein, 0.2 grams of fat, and 19.2 grams of carbohydrates.
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 46.1 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice pop
Ice pops, often referred to as freezer pops or ice lollies, are a frozen dessert made predominantly of water, sugar, and flavoring agents such as fruit juice or artificial flavors. Originating as a convenient summer treat, they are widely enjoyed across various cuisines, though they’re most popularly associated with American snacking culture. Ice pops are typically low in calories, making them a refreshing option for those seeking a lighter alternative to creamy frozen desserts. When made with real fruit juice, they can provide small amounts of vitamins and antioxidants, though commercial varieties often contain added sugars and artificial ingredients. The high sugar content in many ice pops can contribute to increased calorie intake if consumed in excess, and the lack of fiber or protein means they do not offer substantial nutritional value. Opting for homemade or natural versions can make ice pops a healthier choice for hydration and a burst of flavor.
