1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.1 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice Milk Tea is a refreshing beverage that combines bold black tea with creamy milk, sweetened with sugar or syrups, and served chilled over ice. Originating from East and Southeast Asian cuisines, this popular drink has become a global favorite, particularly in bubble tea culture. The tea is rich in antioxidants, which may support heart health and provide a mild energy boost due to its caffeine content. However, its nutritional profile varies based on preparation—using full-fat milk, heavy sweeteners, or added toppings like tapioca pearls can significantly increase its calorie and sugar levels. Opting for low-fat milk or alternative sweeteners can make this drink a lighter choice. Enjoyed as a treat or snack, Ice Milk Tea is a delicious fusion of flavor and texture, offering both traditional and modern appeal.