1 serving (80 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
207.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 29.6 mg | 1% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 44.4 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.9 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 29.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An ice lolly, also known as an ice pop, is a frozen treat typically made from flavored sugar water or fruit juice. Originating in the early 20th century, this refreshing snack is popular worldwide, especially in hot climates. Ice lollies often come in a variety of flavors, ranging from fruity options like orange, lemon, and berry to artificially flavored varieties. Nutritionally, the composition of an ice lolly depends largely on its ingredients. Fruit-based lollies can be a low-calorie option with minimal fat, offering a small amount of vitamins from real juice. However, many varieties are high in added sugars, contributing to empty calories. Artificially flavored lollies may also contain food colorings and preservatives. For a healthier choice, look for options with natural ingredients and reduced sugar, or consider making your own at home using pure fruit juices or blended fruit for a nutrient boost.