1 serving (250 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 28.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice lemon tea
Ice Lemon Tea is a refreshing and widely enjoyed beverage originating from Southeast Asia but popular worldwide. Typically made by brewing black tea, it is infused with fresh lemon juice and sweetened with sugar or honey, served chilled over ice. The bold, citrusy flavor of the lemon complements the robust taste of the tea, creating a thirst-quenching drink perfect for hot days. Black tea is rich in antioxidants like polyphenols, which may support heart health and improve overall wellness. Lemons provide vitamin C, an essential nutrient that promotes a healthy immune system. However, pre-packaged or heavily sweetened versions can be high in added sugars, which may contribute to excessive calorie intake and reduce the drink's health benefits. Opting for lightly or unsweetened homemade Ice Lemon Tea ensures a naturally invigorating drink with fewer calories and a cleaner nutritional profile.
