1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice latte
An iced latte is a refreshing coffee-based beverage made with espresso, cold milk, and ice. Originating from Italian coffee culture, it combines the bold flavors of espresso with the creaminess of milk to create a chilled, smooth drink. Iced lattes often include dairy or plant-based milk alternatives, allowing customization based on dietary preferences. Nutritionally, it offers a source of calcium and protein from the milk, along with a caffeine boost that can enhance focus and energy. However, variations with added syrups or whipped cream increase sugar and calorie content, reducing its health benefits. Opting for unsweetened milk and skipping flavored syrups can make this drink a lighter choice. Perfect for warm weather, its balance of richness and coolness makes it a staple in modern café menus worldwide.
