1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 157.7 mg | 6% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice cream with whipped cream is a decadent dessert combining creamy frozen indulgence and fluffy sweet topping. Ice cream, traditionally made from milk, cream, sugar, and flavoring, can come in a variety of flavors like vanilla, chocolate, or fruit-based options. Whipped cream is typically made by whipping heavy cream with sugar until it forms soft peaks. While the dish is enjoyed globally, its origins trace back to European cuisine, with ice cream evolving over centuries and whipped cream gaining popularity in the 16th century. Nutritionally, both components are rich in calories, sugar, and saturated fats, which contribute to their luscious texture and flavor but should be consumed in moderation. On the positive side, ice cream contains calcium and protein, while whipped cream provides some essential vitamins and fats. Opting for smaller portions or lighter varieties can make this satisfying treat a more balanced part of an occasional indulgent dessert experience.