Ice cream with whipped cream

Ice cream with whipped cream

Dessert

Item Rating: 51/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
7.9
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 157.7 mg 6%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
6.8%
45.8%
Fat: 213 cal (45.8%)
Protein: 31 cal (6.8%)
Carbs: 220 cal (47.4%)

About Ice cream with whipped cream

Ice cream with whipped cream is a decadent dessert combining creamy frozen indulgence and fluffy sweet topping. Ice cream, traditionally made from milk, cream, sugar, and flavoring, can come in a variety of flavors like vanilla, chocolate, or fruit-based options. Whipped cream is typically made by whipping heavy cream with sugar until it forms soft peaks. While the dish is enjoyed globally, its origins trace back to European cuisine, with ice cream evolving over centuries and whipped cream gaining popularity in the 16th century. Nutritionally, both components are rich in calories, sugar, and saturated fats, which contribute to their luscious texture and flavor but should be consumed in moderation. On the positive side, ice cream contains calcium and protein, while whipped cream provides some essential vitamins and fats. Opting for smaller portions or lighter varieties can make this satisfying treat a more balanced part of an occasional indulgent dessert experience.