Ice cream with pecans

Ice cream with pecans

Dessert

Item Rating: 53/100

1 serving (132 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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482.1
calories
7.1
protein
53.6
carbohydrates
26.8
fat

Nutrition Information

1 cup (235.7g)
Calories
482.1
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 187.5 mg 8%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.8 g 6%
Sugars 44.6 g
protein 7.1 g 14%
Vitamin D 89.3 mcg 446%
Calcium 232.1 mg 17%
Iron 0.9 mg 5%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.3%
5.9%
49.8%
Fat: 241 cal (49.8%)
Protein: 28 cal (5.9%)
Carbs: 214 cal (44.3%)

About Ice cream with pecans

Ice Cream with Pecans is a rich and indulgent dessert combining smooth, creamy ice cream—often vanilla or butter-based—with crunchy, toasted pecans. Originating from North American cuisine, pecans, native to the region, add a satisfying texture and nutty flavor to the dessert. While the ice cream provides sweetness and creaminess from dairy milk, cream, and sugar, the pecans contribute vitamins, minerals, and heart-healthy fats. Pecans are particularly rich in monounsaturated fats, which can support cardiovascular health when eaten in moderation. However, the dessert is high in calories, saturated fat, and added sugars, making it best enjoyed occasionally. Popular variations may include additional caramel swirls or chocolate, enhancing both flavor and calorie content. Perfect for a sweet treat, Ice Cream with Pecans strikes a balance between indulgence and the nutrient boost offered by its nutty topping.