1 serving (132 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
482.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.8 g | 34% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 187.5 mg | 8% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 44.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 89.3 mcg | 446% | |
Calcium | 232.1 mg | 17% | |
Iron | 0.9 mg | 5% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice Cream with Pecans is a rich and indulgent dessert combining smooth, creamy ice cream—often vanilla or butter-based—with crunchy, toasted pecans. Originating from North American cuisine, pecans, native to the region, add a satisfying texture and nutty flavor to the dessert. While the ice cream provides sweetness and creaminess from dairy milk, cream, and sugar, the pecans contribute vitamins, minerals, and heart-healthy fats. Pecans are particularly rich in monounsaturated fats, which can support cardiovascular health when eaten in moderation. However, the dessert is high in calories, saturated fat, and added sugars, making it best enjoyed occasionally. Popular variations may include additional caramel swirls or chocolate, enhancing both flavor and calorie content. Perfect for a sweet treat, Ice Cream with Pecans strikes a balance between indulgence and the nutrient boost offered by its nutty topping.