1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
428.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 158.7 mg | 6% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 44.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 190.5 mg | 14% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice Cream with Chocolate Sauce is a classic dessert pairing that combines creamy, frozen dairy-based ice cream with smooth, rich chocolate sauce. The ice cream, typically made from milk, cream, sugar, and flavorings like vanilla, provides sweetness and a cooling texture, while the chocolate sauce, often crafted from cocoa powder, sugar, and butter or cream, adds a decadent and slightly bittersweet contrast. This indulgent treat is popular across many cuisines but has strong ties to American and European dessert traditions. While it offers a satisfying source of pleasure, its nutritional profile is rich in sugar, saturated fats, and calories, making moderation key. Some versions may include dark chocolate sauce, which provides antioxidants and a slightly lower sugar content compared to milk chocolate variations. For a lighter option, pairing with reduced-fat or plant-based ice cream can help cut down on saturated fat while still delivering the signature flavor combination.