1 serving (132 grams) contains 270 calories, 4.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
490.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.5 g | 32% | |
Saturated Fat | 16.4 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 81.8 mg | 27% | |
Sodium | 190.9 mg | 8% | |
Total Carbohydrates | 56.4 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 49.1 g | ||
protein | 7.3 g | 14% | |
Vitamin D | 72.7 mcg | 363% | |
Calcium | 236.4 mg | 18% | |
Iron | 0.9 mg | 5% | |
Potassium | 363.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice Cream with Chocolate Chips is a decadent dessert blending rich, creamy vanilla or chocolate ice cream with bursts of sweet, crunchy chocolate chips. Originating from Western cuisine, this treat is popular worldwide for its simple yet indulgent flavor combination. The ice cream base typically includes ingredients like milk, sugar, cream, and eggs, contributing to its smooth texture and rich taste, while the chocolate chips add an element of contrast and extra sweetness. While this dessert does provide calcium and small amounts of protein from dairy, its high sugar and fat content can make it a less healthy option if consumed frequently or in large portions. Moderation is key, and pairing this treat with fresh fruit or opting for lighter variations can help improve its nutritional balance while still satisfying your sweet tooth.