One cup of Ice cream with berry sauce is around 238.1 grams and contains approximately 397.0 calories, 6.3 grams of protein, 15.9 grams of fat, and 55.6 grams of carbohydrates.
Ice Cream With Berry Sauce is a delightful dessert that combines the rich creaminess of traditional ice cream with a vibrant, tangy berry sauce. Made from fresh strawberries, blueberries, and raspberries, the sauce bursts with antioxidants and natural sweetness, elevating your ice cream experience. This classic treat has roots in American cuisine, often enjoyed during summer picnics and family gatherings. While indulgent, the addition of berry sauce introduces a nutritious twist, providing fiber and vitamins. Whether you savor it as a special dessert or a refreshing snack, Ice Cream With Berry Sauce is a delicious way to treat yourself while enjoying the goodness of berries!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
