One cup of Ice cream with berries is around 238.1 grams and contains approximately 492.9 calories, 8.3 grams of protein, 26.2 grams of fat, and 58.6 grams of carbohydrates.
Ice Cream With Berries is a delightful summer treat that combines creamy, velvety ice cream with a burst of fresh, vibrant berries. This popular dessert often features strawberries, blueberries, and raspberries, giving it a sweet and tangy flavor profile. Originating from various global cuisines, it perfectly marries traditional ice cream-making techniques with the natural goodness of fruit. While it offers a satisfying indulgence, the berries provide essential vitamins and antioxidants, making this treat a slightly healthier option. Enjoy the lusciousness of ice cream, complemented by the refreshing taste of nature’s candy!
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 16.2 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.8 mg | 34% | |
Sodium | 190.5 mg | 8% | |
Total Carbohydrates | 58.6 g | 21% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 50.5 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 285.7 mg | 21% | |
Iron | 0.5 mg | 2% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.