1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 40.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream with a waffle cone
Ice cream with a waffle cone is a beloved sweet treat enjoyed worldwide, originating in early 20th-century European and American cuisine. This dessert typically combines creamy, churned ice cream—made from milk, cream, sugar, and flavorings—with a crisp, handheld waffle cone, crafted from flour, sugar, eggs, and butter. Popular ice cream flavors include vanilla, chocolate, and strawberry, along with innovative options like mint chip or salted caramel. While ice cream is rich in calcium and vitamin D due to its dairy content, it is also high in sugar and saturated fat, which should be consumed in moderation. Waffle cones add a satisfying crunch but contribute additional sugar and calories. For a lighter option, consider smaller portions or alternative ice cream varieties like those that are plant-based or reduced sugar, balancing indulgence with mindful eating.
